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 Importance Of Sex To A Man

Sex not only gives men orgasms but also comes with so many other health benefits. It is important in burning calories, lowering blood pressure, and reducing the risks of prostate cancer among other health benefits. Check out these important points on how important sex is to men:

Helps Them Live Longer 

Sex protects men from blood pressure and stress levels, therefore, increasing longevity. According to an article from Fox News, “Men who orgasm twice a week have a 50 percent lower chance of mortality than those who climax one time per month.”

Makes Them Sleep Like a Baby 

During sex, we produce the love hormone known as oxytocin. When produced by men, the love hormone helps them to sleep like a baby.

Acts as a Stress Reliever

Men are more likely to reduce stress by being more physically active, this is according to a report by American Psychological Association. Just like exercise, it helps to manage anxiety and depression.

Helps to Burn Calories 

The average man can burn about 100 calories after making love, this is according to Men’s Health Magazine.

Lowers Chances Of Prostrate Cancer 

According to a study done by Harvard Medical School, ejaculating helps by getting rid of substances that could contribute to prostate cancer. According to the study, “men who ejaculated 21 times or more a month enjoyed a 33 percent lower risk of prostate cancer compared with men who reported four to seven ejaculations a month throughout their lifetimes.”

Read Also: Disadvantages Of Too Much Sex In A Relationship

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