How Does Maintenance Sex Improve Relationships and Marriage?
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What Is Maintenance Sex ?
it is a phrase used to describe the concept of engaging in sexual intercourse with a long-term partner, (regardless of whether you want it or not) in order to keep and strengthen a relationship. In an interview with The Guardian, Journalist Sali Hughes shared that,
What Does Maintenance Sex Mean in Terms of Consent?

It Deepens Intimacy
Boosts Self Esteem
It Helps You To Discuss Your Sexual Needs
It Helps Avoid Long Dry Spells
Maintenance sex helps couples with avenues to be honest with each other. It helps you to ride on the wings of powerful emotions you feel after intimacy with your romantic partner to discuss difficult topics you wouldn’t discuss.

In other words, emotions that follow sexual intimacy are a communication boost especially when they are crucial topics to discuss. However, it aids you to start lighter topics so you don’t annoy your partner. If they have done something to annoy you, start by letting them know and reminding them that there’s no judgement in the room.
How to Improve Your Experience With Maintenance Sex
Identifying What’s Stressing You Out
A sudden decline in your sex drive may have nothing to do with your partner. Unrelated things like an annoying co-worker or a business deal that didn’t go through may affect how you approach sexual intimacy at home.
The first step to have crazy maintenance sex is to establish what caused a decline in your passion. Do you have health challenges? Have you lost the ability to sexually please your romantic partner in bed? Are you worried about losing a job and how it affects your finances?
Spice Up Your Sexual Experience
Maintenance sex doesn’t have to be a boring and monotonous experience. It aims at returning the spark in your relationship or marriage therefore you have a huge role to play.
Consider trying new things between the sheets. If you are comfortable, try using sex toys. You can also flirt with your partner and set the tone for mind blowing maintenance sex. Also, change your wardrobe and look sexy for your partner. It’s time to pull out those sexy lingerie you have stashed aside.
Also, try a weekend getaway with your romantic partner at an exotic location. Who knows, it may help you find your sexual mojo once more. Try by all means to spice things up or chase your sexual routine.
Maintenance Sex Won’t Always be Amazing
Maintenance sex is different from regular sex as it won’t always be mind-blowing. At times you may fumble around and let go in depression and frustration. The real work however is done when you learn to be in tune with your needs and sharpened your communication skills effectively.
Maintenance sex works magic in your relationship or marriage with time. Your relationship or marriage woes will not end as soon as you are done with being sexually intimate. Instead you should be willing to put in the work on your relationship as time progresses. Communicate your sexual needs and be on the lookout for your partner’s needs as well.
In Conclusion
If you feel like you are losing the spark in your relationship, drifting apart from your partner or you feel like your sex life is tedious or non-existent, it means you need some maintenance sex.
We have discussed what maintenance sex is and discussed proven strategies that will help you to spice your sex life. However, you need to understand that maintenance sex isn’t the quick fix for the challenges you are experiencing in your relationship or marriage.
When used the appropriate way, maintenance sex can rekindle a dying sex life. Use the strategies listed to get started with engaging in maintenance sex and also consider relationship counselling to assist you to identify and tackle any relationship challenges that manifest in your sex life.
Every person in a relationship or marriage is in a position to maintenance sex regardless of your gender. This is due to the fact that relationships are different people with various sexual or physical needs. Therefore it’s up to talk to your partner and establish how many times you need to have sex every week , month or year. What matters is that both of you discuss and decide on whatever works for both of you.
