Understanding Abrosexuality- How to Tell If You Are Sexually Fluid
Abrosexuality is a lesser-known sexual identity and there’s minimal understanding about it. Ryan Sultan, a board-certified mental health physician, director of Integrative Psych shares, “Essentially, abrosexuals experience shifting attractions towards different genders at various times.”
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How Do I Know If I’m Abrosexual?
According to Adam Baldowski, PhD, “Something that abrosexuals experience is questioning the authenticity of their identity because it’s not as well-known.”
What Is the Difference Between Abrosexuality and Pansexuality?
While the two have some overlaps, the major difference is abrosexuals’ fluidity. Pansexuality refers to romantic or sexual attraction to people regardless of their gender and abrosexuals may also experience the same.
While pansexuals are consistent in their attraction to different people regardless of their gender, abrosexuals find their desire and attraction for diffrent genders shifts or fluctuates.
Susan notes, “An abrosexual individual may experience periods where they identify as pansexual, but the characteristic fluctuation in their attractions sets abrosexuality apart.”

How Being Abrosexual Affects Relationships
Navigating relationships is hard even under the best of circumstances therefore navigating relationships when your sexual orientation is changing adds additional complications this however doesn’t mean an abrosexual can’t enjoy a healthy dating life. One has to be willing to be honest about your preferences even as they shift.
You May Find Yourself Explaining Your Fluidity to Others
“Unique challenges can arise, such as explaining the concept of fluid sexuality to a partner or managing shifts in attraction within an ongoing relationship,” Sultán says.
“However, it’s important to note that successful relationships are based on understanding, communication, and mutual respect, all of which can help navigate the complexities of a fluid sexual orientation.”
Sometimes seeking out counselling as a couple is the best option. If you or your partner are unsure about your sexual orientation especially when it shifts, this can be one of the best options.
What Challenges Come With Identifying As Abrosexual?
It’s important to understand that those who are abrosexual aren’t questioning heir orientation. Here are some of the challenges that such people may face.
People May Question Your Sexual Identity
Despite being a legitimate sexual orientation, people may question abrosexuals. Individuals may claim the abrosexual person hasn’t settled on a real sexual identity or is greedy with their fluctuations in interest.
Sultan notes, “Abrosexual individuals can face challenges similar to those encountered by others with less understood or acknowledged sexual orientation.These can include misunderstanding, disbelief, or difficulty in explaining their orientation to others.”
You May Struggle With Internal Challenges
Sultan explains, “abrosexuals may encounter internal challenges as they navigate changing attractions. If they feel like their changing attractions are problematic they may try to suppress them. Discovering abrosexuality and talking to someone who understands abrosexuality can help immensely.
Other Sexual Minorities May Stigmatize Your Identity
Other sexual minorities may stigmatize their sexual orientation, Baldowski, “With abrosexuality, finding a network of people, especially in person, these days can be very difficult.”
How Do I Know If I’m Abrosexual ?
You Feel Like You’re Coming Out
You Find That Your Sexuality Seems to Shift Often
Questions to Ask Yourself
How do I approach dating, sex, and intimacy?
Have I ever had sexual or romantic feelings that fluctuated to different sexualities?
Have I ever dated or been sexually attracted to someone, then experienced the romantic or sexual attraction shift to a different gender?
Does my approach to dating feel confusing, like it doesn’t fit into existing models?
Do I feel a firm or more fluid connection to any sexual orientation?
Am I interested in sex in some periods of my life and not in other periods?
Difference Between Abrosexuality and Asexuality
Here’s How Abrosexuality Look Like
How Can You Support The Abrosexual People In Your Life?
When Your Partner Shares That They Are Abrosexual
You can support someone who is abrosexual by having an open mind. Sultan shares, “Recognize that their experiences and feelings are valid, even if they diverge from conventional understandings of sexual orientation.Being willing to listen and learn can be very supportive, as well as affirming their feelings and experiences.”
The Bottom Line.
