The Science of Release: How Often Should Men Ejaculate?

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Male Ejaculation: Frequency, Myths, and Must-Knows

There’s no magic number for how often you should bust a nut in a month. The science to how often a man should ejaculate is still unclear on how much it helps your health to shoot your load more or less. You do you, bro.

Is busting a nut more often the secret to keeping your prostate healthy?

According to DailyMail, results revealed that ejaculating at least 21 times a month significantly reduces the risk of prostate cancer in men aged 20-to-29 and 40-to-49.

This is compared to ejaculating just four-to-seven times a month.

The researchers wrote: ‘We found that men reporting higher compared to lower ejaculatory frequency in adulthood were less likely to be subsequently diagnosed with prostate cancer.’

The findings were published in the journal European Urology.

However, more research is needed before we can know this for sure. There are so many loopholes to the theory. Don’t take the results too seriously. Our brains can be tricky. And let’s face it, not everyone is going to tell the truth about how much they’ve jerked off.

Ejaculation: What are the other advantages besides pleasure?

Forget about the benefits of ejaculation. There’s no solid proof for that. But arousal? That’s where the magic happens. Arousal boosts your oxytocin and dopamine levels like crazy.

Oxytocin makes you feel happy, cozy, and chill. It’s like a warm hug for your brain.

Dopamine also makes you feel awesome. It’s like a shot of adrenaline for your mood. It can also fire up your drive to do more stuff that makes you smile or get things done.

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Ejaculation benefits: Is there a difference between masturbation and partner sex?

Ejaculation is awesome, but is it the same whether you do it solo or with a partner? Science hasn’t figured that out yet, so we need more studies to compare the two. But here’s what we know so far: Ejaculation can help you:

• good sleep

• improve sperm quality

• fight off germs

• ease your headache

• live longer and healthier

Bottom line

Ejaculation is not a one-size-fits-all thing. You have to find your own sweet spot. Don’t stress about hitting 21 times a month – that’s not entirely realistic.

Just do what feels good to you. And pay attention to how you feel after you ejaculate. Do you need more or less?

For example, do you feel awesome after you ejaculate, whether by yourself or with someone else? If so, go for it! You might even want to do it more often.

Or do you feel crappy after too much sex or masturbation? Do you get tired, sore, or sick? If so, maybe slow down a bit and see how you feel.

masturbating with my shaved pussy and also shacking my big ass for my x boyfriend! vinaco mayami


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