Why Adults Are Secretly Sucking on Pacifiers (and Loving It)

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Suck It Up: The Curious Comeback of Adult Pacifiers

Think pacifiers are just for teething babies? Think again. In bedrooms, boardrooms, and late-night TikToks, the adult pacifier is quietly making its way back into grown-up mouths—and no, it’s not because anyone forgot how to chew.

Why Are Adults Popping Pacis?

Let’s be honest: life is stressful. Bills, bad Wi-Fi, endless traffic jams… sometimes you just want to curl up and soothe yourself like it’s nap time again. Enter the adult pacifier—bigger, stronger, and built for a mouth that already pays taxes.

People are using them for all kinds of reasons:

  • Stress relief: The gentle sucking motion can calm nerves faster than doom-scrolling Twitter.

  • Dental therapy: Some dentists recommend pacifiers to reduce teeth grinding (yes, really).

  • Playtime: From age-play communities to quirky couples, some people just enjoy a little pacifier role-play when the lights go low.

The Science (and the Giggles)

Studies show that sucking triggers the release of calming brain chemicals like oxytocin. In other words, your inner baby might know something your therapist forgot to mention.
But let’s face it: walking around with a pacifier in your mouth as a grown adult will always look… interesting. (Pro tip: maybe skip it during your Zoom meeting.)

Styles for Every Taste

Adult pacifiers aren’t one-size-fits-all.

  • Therapy Grade: Medical silicone, dentist-approved.

  • Fashion Forward: Glitter guards, glow-in-the-dark handles, even custom logos.

  • Bedroom Bold: Designs that scream “grown and sexy” while still saying “shhh, it’s nap time.”

Whatever your vibe, there’s a paci with your name—or your safe word—on it.

Before You Go Full Baby

  • Clean it like a champ. Bacteria is not cute.

  • Mind your teeth. Long-term, nonstop sucking can shift alignment.

  • Own your kink (or your comfort). Whether you use it for stress, therapy, or play, it’s nobody’s business but yours—and maybe your dentist’s.

Final Suck on the Matter

Adult pacifiers prove that comfort is timeless. Whether you’re chasing calm, exploring a kink, or just curious, there’s no shame in finding peace behind a piece of silicone.
So if life has you grinding your teeth, maybe it’s time to… paci-fy yourself.

For more playful takes on love, pleasure, and the strange things we do to feel good, explore Erotic Africa—where grown-ups talk about the things we secretly crave.

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