{"id":8222,"date":"2022-07-22T11:04:15","date_gmt":"2022-07-22T08:04:15","guid":{"rendered":"https:\/\/www.erotic-africa.com\/?p=8222"},"modified":"2022-07-22T11:04:15","modified_gmt":"2022-07-22T08:04:15","slug":"breaking-why-men-need-to-masturbate-21-times-a-month-harvard-university","status":"publish","type":"post","link":"https:\/\/www.erotic-africa.com\/fr\/breaking-why-men-need-to-masturbate-21-times-a-month-harvard-university\/","title":{"rendered":"BREAKING: Pourquoi les hommes doivent se masturber 21 fois par mois - Universit\u00e9 de Harvard"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Temps de lecture: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenu des pages<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a21222018959\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Basculer<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a21222018959\"  aria-label=\"Basculer\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.erotic-africa.com\/fr\/breaking-why-men-need-to-masturbate-21-times-a-month-harvard-university\/#Get_a_good_grip_and_masturbate_for_a_healthier_life\" >Obtenez une bonne prise en main et masturbez-vous pour une vie plus saine<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.erotic-africa.com\/fr\/breaking-why-men-need-to-masturbate-21-times-a-month-harvard-university\/#Men_and_Masturbation\" >Les hommes et la masturbation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.erotic-africa.com\/fr\/breaking-why-men-need-to-masturbate-21-times-a-month-harvard-university\/#Masturbation_dramatically_reduces_stress\" >La masturbation r\u00e9duit consid\u00e9rablement le stress<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Get_a_good_grip_and_masturbate_for_a_healthier_life\"><\/span>Obtenez une bonne prise en main et masturbez-vous pour une vie plus saine<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>Les hommes devraient <a href=\"https:\/\/www.erotic-africa.com\/fr\/good-or-evil-4-biggest-myths-and-facts-about-masturbation\/\">avoir une bonne prise et se masturber<\/a> au moins 21 fois par mois pour vivre une vie plus saine, selon la science.<\/p>\n<p>Des chercheurs de l&#039;Universit\u00e9 de Harvard affirment que les hommes devraient \u00e9jaculer au moins 21 fois par mois afin d&#039;att\u00e9nuer leur risque de cancer de la prostate.<\/p>\n<p>Cela r\u00e9duira jusqu&#039;\u00e0 un tiers les risques de cancer de la prostate chez les hommes.<\/p>\n<p>&quot;Nous avons constat\u00e9 que les hommes d\u00e9clarant une fr\u00e9quence d&#039;\u00e9jaculation plus \u00e9lev\u00e9e qu&#039;une fr\u00e9quence plus faible \u00e0 l&#039;\u00e2ge adulte \u00e9taient moins susceptibles de recevoir un diagnostic ult\u00e9rieur de cancer de la prostate.&quot; ont \u00e9crit les auteurs de l&#039;\u00e9tude.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Men_and_Masturbation\"><\/span>Les hommes et la masturbation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>31 925 hommes ont fourni leurs fr\u00e9quences mensuelles moyennes d&#039;\u00e9jaculation. \u00c0 partir de l\u00e0, les chercheurs ont d\u00e9couvert que les hommes qui \u00e9jaculent plus fr\u00e9quemment r\u00e9duisent \u00e9galement d&#039;un tiers leurs risques de d\u00e9velopper un cancer de la prostate.<\/p>\n<p>&quot;Nous avons \u00e9valu\u00e9 si la fr\u00e9quence de l&#039;\u00e9jaculation tout au long de l&#039;\u00e2ge adulte est li\u00e9e au risque de cancer de la prostate dans une grande \u00e9tude bas\u00e9e aux \u00c9tats-Unis&quot;,<\/p>\n<p><strong>A lire aussi :\u00a0<\/strong><a href=\"https:\/\/www.erotic-africa.com\/fr\/kunyonga-monkey-101-tips-for-sexually-starving-men\/\">Singe Kunyonga 101\u00a0: Conseils pour se masturber<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Masturbation_dramatically_reduces_stress\"><\/span>La masturbation r\u00e9duit consid\u00e9rablement le stress<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Il a \u00e9galement \u00e9t\u00e9 constat\u00e9 que l&#039;\u00e9jaculation plus fr\u00e9quente r\u00e9duit consid\u00e9rablement les sentiments de stress et d&#039;anxi\u00e9t\u00e9.<\/p>\n<p>&quot;En plus de la diminution des sensations de douleur, la s\u00e9cr\u00e9tion d&#039;endorphines entra\u00eene des sensations d&#039;euphorie, une modulation de l&#039;app\u00e9tit, la lib\u00e9ration d&#039;hormones sexuelles et une am\u00e9lioration de la r\u00e9ponse immunitaire&quot;, explique Medicine Net.<\/p>\n<p>Voil\u00e0, si vous n&#039;\u00e9jaculez pas r\u00e9guli\u00e8rement, vous ne prenez pas soin de votre sant\u00e9. Alors jouis dessus; Obtenez une bonne prise en main et masturbez-vous pour une longue vie heureuse et plus saine.<\/p>\n <img src='https:\/\/www.erotic-africa.com\/wp-content\/plugins\/dp-post-views\/images\/eyes.png' class='dppv_eyes' width='100' height='100'> 2673","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Temps de lecture: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Obtenez une bonne prise en main et masturbez-vous pour une vie plus saine Les hommes devraient avoir une bonne\u2026 <a href=\"https:\/\/www.erotic-africa.com\/fr\/breaking-why-men-need-to-masturbate-21-times-a-month-harvard-university\/\" class=\"more-link\">En savoir plus<\/a><\/p>","protected":false},"author":4,"featured_media":8223,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[208,161],"tags":[264],"class_list":["post-8222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-sex-news-in-africa","tag-sexual-health","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>BREAKING: Why Men Need To Masturbate 21 Times A Month - Harvard University - Erotic Africa Adult Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.erotic-africa.com\/fr\/breaking-why-men-need-to-masturbate-21-times-a-month-harvard-university\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BREAKING: Why Men Need To Masturbate 21 Times A Month - Harvard University\" \/>\n<meta property=\"og:description\" content=\"Reading Time:  &lt;\u00a01 minuteGet a good grip and masturbate for a healthier life Men should get a good &hellip; 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