{"id":5960,"date":"2021-08-10T14:23:26","date_gmt":"2021-08-10T11:23:26","guid":{"rendered":"https:\/\/www.erotic-africa.com\/?p=5960"},"modified":"2021-08-10T19:08:29","modified_gmt":"2021-08-10T16:08:29","slug":"how-to-last-longer-in-bed-naturally-without-using-viagra","status":"publish","type":"post","link":"https:\/\/www.erotic-africa.com\/fr\/how-to-last-longer-in-bed-naturally-without-using-viagra\/","title":{"rendered":"Comment durer plus longtemps au lit naturellement sans utiliser de viagra"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Temps de lecture: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenu des pages<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a20e33a720b8\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Basculer<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a20e33a720b8\"  aria-label=\"Basculer\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.erotic-africa.com\/fr\/how-to-last-longer-in-bed-naturally-without-using-viagra\/#The_science_of_Bedminton\" >La science de Bedminton<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.erotic-africa.com\/fr\/how-to-last-longer-in-bed-naturally-without-using-viagra\/#Go_crazy_over_kegel_exercises\" >Devenez fou sur les exercices de Kegel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.erotic-africa.com\/fr\/how-to-last-longer-in-bed-naturally-without-using-viagra\/#Understand_sex_is_more_than_just_thrusting\" >Comprendre que le sexe est plus qu&#039;une simple pouss\u00e9e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.erotic-africa.com\/fr\/how-to-last-longer-in-bed-naturally-without-using-viagra\/#Keep_switching_things_up\" >Continuez \u00e0 changer les choses<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"The_science_of_Bedminton\"><\/span>La science de Bedminton<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><span style=\"font-weight: 400;\">C&#039;est le souhait de chaque homme d&#039;aller ind\u00e9finiment jusqu&#039;\u00e0 ce que <a href=\"https:\/\/www.erotic-africa.com\/fr\/welcome-to-rwanda-the-land-of-kunyaza-and-where-womens-erotic-pleasure-cum-first\/\">elle a joui plusieurs fois<\/a>. Eh bien, si seulement les souhaits \u00e9taient des chevaux\u2026 ..consid\u00e9rant que certains hommes durent \u00e0 peine une minute au grand dam des femmes.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quel est le temps moyen d&#039;\u00e9jaculation ? Tu demandes.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Une \u00e9tude de 2005 publi\u00e9e dans le Journal of Sexual Medicine, selon laquelle 500 couples h\u00e9t\u00e9rosexuels utilisaient des chronom\u00e8tres pour mesurer le temps entre la p\u00e9n\u00e9tration vaginale et l&#039;\u00e9jaculation masculine, a r\u00e9v\u00e9l\u00e9 que le temps m\u00e9dian global d&#039;\u00e9jaculation \u00e9tait de 5,4 minutes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Voici comment vous pouvez durer assez longtemps pour qu&#039;elle obtienne l&#039;orgasme toujours insaisissable.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Go_crazy_over_kegel_exercises\"><\/span>Devenez fou sur les exercices de Kegel<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">La prochaine fois que vous irez aux toilettes, essayez de couper le flux d&#039;urine, laissez-le couler, puis coupez-le \u00e0 nouveau, puis laissez-le couler \u00e0 nouveau. Continuez ainsi et avant que vous ne vous en rendiez compte, elle vous suppliera d&#039;arr\u00eater pour qu&#039;elle puisse reprendre son souffle.<\/span><\/p>\n<p><strong>A lire aussi : <\/strong><a href=\"https:\/\/www.erotic-africa.com\/fr\/how-to-enhance-your-feminine-curves\/\">Comment sublimer vos courbes f\u00e9minines<\/a><\/p>\n<p><span style=\"font-weight: 400;\">Il existe des preuves scientifiques que les kegels peuvent aider les hommes \u00e0 faire durer les relations sexuelles plus longtemps.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Understand_sex_is_more_than_just_thrusting\"><\/span>Comprendre que le sexe est plus qu&#039;une simple pouss\u00e9e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Il y a beaucoup de choses que vous pouvez faire pour profiter des rapports sexuels sans pousser comme un li\u00e8vre pour finir de sacrifier le plaisir de votre partenaire.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Au lieu de voir \u00e0 quelle profondeur vous pouvez aller, vous pouvez masser le bout de votre p\u00e9nis dans son capuchon clitoridien, vous concentrer sur les terminaisons nerveuses de son entr\u00e9e vaginale et presser votre p\u00e9nis contre elle. <a href=\"https:\/\/www.erotic-africa.com\/fr\/5-popular-sex-toys-for-straight-men-that-will-give-you-a-hands-on-heavenly-experience\/\">Point G<\/a>.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Keep_switching_things_up\"><\/span>Continuez \u00e0 changer les choses<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Je sais \u00e0 quel point vous aimez le frapper par derri\u00e8re, mais cela peut devenir ennuyeux, sans parler d&#039;augmenter vos chances de jouir plus rapidement que vous ne pouvez dire Tombouctou.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Changer de position pendant les rapports sexuels offre un peu de &quot;temps libre&quot; lorsque votre p\u00e9nis n&#039;est pas stimul\u00e9 pour vous permettre de vous rafra\u00eechir un peu avant de reprendre l&#039;action avec un bang.<\/span><\/p>\n<p><strong>A lire aussi :\u00a0<\/strong><a href=\"https:\/\/www.erotic-africa.com\/fr\/carnal-rules-things-you-should-never-do-before-or-say-after-sex\/\">#Cr\u00e8gles charnelles\u00a0: les choses que vous ne devriez jamais faire avant ou dire apr\u00e8s un rapport sexuel<\/a><\/p>\n<p>&nbsp;<\/p>\n <img src='https:\/\/www.erotic-africa.com\/wp-content\/plugins\/dp-post-views\/images\/eyes.png' class='dppv_eyes' width='100' height='100'> 6789","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Temps de lecture: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>La science de Bedminton C&#039;est le souhait de tout homme de continuer encore et encore\u2026 <a href=\"https:\/\/www.erotic-africa.com\/fr\/how-to-last-longer-in-bed-naturally-without-using-viagra\/\" class=\"more-link\">En savoir plus<\/a><\/p>","protected":false},"author":4,"featured_media":5961,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6,161,204,1],"tags":[19,264],"class_list":["post-5960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-men","category-sex-news-in-africa","category-sexual-health","category-women","tag-sex","tag-sexual-health","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to last longer in bed naturally without using viagra - Erotic Africa Adult Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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