{"id":4656,"date":"2020-11-19T10:32:31","date_gmt":"2020-11-19T07:32:31","guid":{"rendered":"https:\/\/www.erotic-africa.com\/?p=4656"},"modified":"2020-11-19T14:26:55","modified_gmt":"2020-11-19T11:26:55","slug":"international-mens-day-4-things-to-do-that-will-make-you-a-man-a-half","status":"publish","type":"post","link":"https:\/\/www.erotic-africa.com\/fr\/international-mens-day-4-things-to-do-that-will-make-you-a-man-a-half\/","title":{"rendered":"#InternationalMen&#039;s Day : 4 choses \u00e0 faire qui feront de vous un homme et demi"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Temps de lecture: <\/span> <span class=\"rt-time\"> 4<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenu des pages<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a20bc0776aa9\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Basculer<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a20bc0776aa9\"  aria-label=\"Basculer\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.erotic-africa.com\/fr\/international-mens-day-4-things-to-do-that-will-make-you-a-man-a-half\/#Cheers_to_all_men\" >Bravo \u00e0 tous les hommes !<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.erotic-africa.com\/fr\/international-mens-day-4-things-to-do-that-will-make-you-a-man-a-half\/#Big_boys_cry\" >Les grands gar\u00e7ons pleurent<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.erotic-africa.com\/fr\/international-mens-day-4-things-to-do-that-will-make-you-a-man-a-half\/#Eat_Fruits_and_Fuck_More\" >Mange des fruits et baise plus<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.erotic-africa.com\/fr\/international-mens-day-4-things-to-do-that-will-make-you-a-man-a-half\/#Revitalize_your_bromance\" >Revitalisez votre bromance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.erotic-africa.com\/fr\/international-mens-day-4-things-to-do-that-will-make-you-a-man-a-half\/#Identify_your_heroes\" >Identifiez vos h\u00e9ros<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Cheers_to_all_men\"><\/span>Bravo \u00e0 tous les hommes !<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><span style=\"font-weight: 400;\">Aujourd&#039;hui est la Journ\u00e9e internationale des hommes et quelle meilleure fa\u00e7on de c\u00e9l\u00e9brer les hommes que de se r\u00e9jouir. Oui! Aujourd&#039;hui, tous les hommes ont besoin de faire une pause et d&#039;\u00eatre g\u00e2t\u00e9s et choy\u00e9s pour tenir ensemble depuis que J\u00e9sus a pleur\u00e9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Saviez-vous que J\u00e9r\u00f4me Teelucksingh, ma\u00eetre de conf\u00e9rences au d\u00e9partement d&#039;histoire de l&#039;Universit\u00e9 des Antilles, a relanc\u00e9 la journ\u00e9e en 1999 et a choisi le 19 novembre pour honorer l&#039;anniversaire de son p\u00e8re ? Depuis lors, la JIM a \u00e9t\u00e9 observ\u00e9e dans plus de 70 pays et cherche \u00e0 c\u00e9l\u00e9brer les contributions importantes que les hommes ont apport\u00e9es \u00e0 la soci\u00e9t\u00e9 ainsi qu&#039;\u00e0 sensibiliser aux probl\u00e8mes auxquels les hommes sont confront\u00e9s.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C&#039;est une vie difficile l\u00e0-bas et c&#039;est toujours facile presque naturel de dire aux hommes de &quot;grandir et de s&#039;endurcir&quot; parce que ce sont des hommes. Les hommes ne sont pas des robots et ont aussi des sentiments. La c\u00e9l\u00e9bration de cette ann\u00e9e est ax\u00e9e sur la promotion de la sant\u00e9 des hommes et des gar\u00e7ons, les relations entre les sexes, l&#039;\u00e9galit\u00e9 des sexes et la mise en valeur des mod\u00e8les masculins.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Facile \u00e0 dire qu&#039;\u00e0 faire \u00e9tant donn\u00e9 que les hommes ont \u00e9t\u00e9 laiss\u00e9s \u00e0 eux-m\u00eames depuis que Martin Luther King a donn\u00e9 un coup de pied dans le seau. Alors, en tant qu&#039;homme, que pouvez-vous faire pour \u00eatre en meilleure sant\u00e9 physique, psychologique et spirituelle. Voici quelques conseils.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Big_boys_cry\"><\/span>Les grands gar\u00e7ons pleurent<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4657 alignleft\" src=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/opt__aboutcom__coeus__resources__content_migration__mnn__images__2019__07__man_crying-96d9d93a14dd4359a5baf924df0c5a52-300x225.jpg\" alt=\"Big Boys cry. A man crying is a beautiful thing.\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/opt__aboutcom__coeus__resources__content_migration__mnn__images__2019__07__man_crying-96d9d93a14dd4359a5baf924df0c5a52-300x225.jpg 300w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/opt__aboutcom__coeus__resources__content_migration__mnn__images__2019__07__man_crying-96d9d93a14dd4359a5baf924df0c5a52-1024x768.jpg 1024w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/opt__aboutcom__coeus__resources__content_migration__mnn__images__2019__07__man_crying-96d9d93a14dd4359a5baf924df0c5a52-768x576.jpg 768w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/opt__aboutcom__coeus__resources__content_migration__mnn__images__2019__07__man_crying-96d9d93a14dd4359a5baf924df0c5a52-1536x1152.jpg 1536w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/opt__aboutcom__coeus__resources__content_migration__mnn__images__2019__07__man_crying-96d9d93a14dd4359a5baf924df0c5a52-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Oubliez ces conneries que les hommes doivent \u00eatre forts et ne pleurent pas. Rien ne pourrait \u00eatre aussi loin de la v\u00e9rit\u00e9. Il faut un vrai homme pour \u00eatre vuln\u00e9rable et croyez-moi, vous vous sentez bien et plus l\u00e9ger apr\u00e8s avoir d\u00e9chir\u00e9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si vous vous inqui\u00e9tez de la fa\u00e7on dont les femmes vous per\u00e7oivent, ne vous inqui\u00e9tez pas. Plusieurs femmes ont \u00e9t\u00e9 interrog\u00e9es <a href=\"https:\/\/www.jordangrayconsulting.com\/how-women-actually-feel-when-men-cry\/\">comment ils se sentent r\u00e9ellement quand un homme pleure<\/a> et ils ont dit que c&#039;\u00e9tait un immense honneur. Cela montre que non seulement vous lui faites confiance avec votre c\u0153ur, mais que vous vous faites \u00e9galement confiance en tant qu&#039;homme pour montrer vos \u00e9motions. Voir un homme pleurer est connu pour m\u00e9riter \u00e0 certains hommes un peu de piti\u00e9 pour le sexe, alors pleurez-moi une rivi\u00e8re.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si votre ego ne vous le permet pas, alors pour l&#039;amour de la merde, cueillez un oignon et bl\u00e2mez cette fichue chose. Personne ne verrait la diff\u00e9rence.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Eat_Fruits_and_Fuck_More\"><\/span>Mange des fruits et baise plus<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4658 alignright\" src=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/torre-washington-fruit_mini-249x300.jpg\" alt=\"Men need to Eat Fruits and Fuck More. (wholisticrunning)\" width=\"249\" height=\"300\" srcset=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/torre-washington-fruit_mini-249x300.jpg 249w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/torre-washington-fruit_mini-768x924.jpg 768w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/torre-washington-fruit_mini.jpg 777w\" sizes=\"auto, (max-width: 249px) 100vw, 249px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Oui! vous devez finir votre nourriture, qu&#039;il s&#039;agisse d&#039;une pomme ou d&#039;une femme en forme de pomme. Une pomme par jour \u00e9loigne le m\u00e9decin, mais plus important encore, une baise par jour \u00e9loigne le chirurgien en bloquant le cancer de la prostate. Un 2016 <a href=\"https:\/\/www.webmd.com\/prostate-cancer\/ejaculation-prostate-cancer-risk#1\">\u00e9tude majeure<\/a> qui a suivi pr\u00e8s de 32 000 hommes pendant 18 ans a r\u00e9v\u00e9l\u00e9 que les hommes qui \u00e9jaculaient - comment ils le faisaient n&#039;avait pas d&#039;importance du sexe, de la masturbation aux r\u00eaves humides - ont constat\u00e9 que les hommes qui le faisaient le plus (au moins 21 fois par mois) avaient environ un 20% moins de risque de cancer de la prostate, comparativement \u00e0 ceux qui en faisaient moins (4 \u00e0 7 fois par mois).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si les hommes pouvaient gagner un dollar \u00e0 chaque fois qu&#039;ils mangeaient <em>Nyama Choma<\/em> et en bas d&#039;une bouteille de bi\u00e8re au lieu de grignoter des fruits juteux remplis de vitamines, ils nageraient dans l&#039;argent en ce moment. Au milieu de Covid-19, il n&#039;y a pas de meilleur moment pour manger des fruits pour renforcer votre immunit\u00e9 qu&#039;en ce moment, alors allez vous r\u00e9galer de cette Orange comme si votre vie en d\u00e9pendait.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Revitalize_your_bromance\"><\/span>Revitalisez votre bromance<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4659 alignleft\" src=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/signs-you-re-in-a-bromance-1107005-TwoByOne-300x150.jpg\" alt=\"Revitalize\u00a0your bromance. (AskMen)\" width=\"300\" height=\"150\" srcset=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/signs-you-re-in-a-bromance-1107005-TwoByOne-300x150.jpg 300w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/signs-you-re-in-a-bromance-1107005-TwoByOne-1024x512.jpg 1024w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/signs-you-re-in-a-bromance-1107005-TwoByOne-768x384.jpg 768w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/signs-you-re-in-a-bromance-1107005-TwoByOne.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Il n&#039;y a pas de meilleure fa\u00e7on de marquer cette journ\u00e9e en tant qu&#039;homme que d&#039;entrer en contact avec vos amis masculins et de simplement parler. Parlez du bon vieux temps o\u00f9 vous \u00e9tiez sur le campus, parlez de la fois o\u00f9 vous avez perdu connaissance, parlez des femmes dans vos vies, parlez de tout ce qui se passe sous le soleil, allez, c&#039;est ta journ\u00e9e pour l&#039;amour.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.mysouthernhealth.com\/embrace-the-bromance-male-bonding-is-good-for-your-health\/#:~:text=A%20study%20shows%20that%20male,you%20adapt%20to%20stressful%20situations.&amp;text=According%20to%20a%20new%20study,become%20more%20resilient%20to%20stress.\">Une \u00e9tude de l&#039;Universit\u00e9 de Californie<\/a>, Berkeley, a d\u00e9couvert que la bromance est importante pour aider les hommes et les gar\u00e7ons \u00e0 faire face au stress et \u00e0 devenir plus r\u00e9sistants au stress. De plus, lorsque vous parlez \u00e0 un autre homme, vous pouvez tout oublier et toutes les attentes que la soci\u00e9t\u00e9 place sur vos pauvres \u00e9paules et simplement \u00eatre. Dieu sait que j&#039;en ai besoin maintenant.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Identify_your_heroes\"><\/span>Identifiez vos h\u00e9ros<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4660 alignright\" src=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/mYknyCTImLOIhViF-300x200.jpg\" alt=\"Identify your heroes. (ESME)\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/mYknyCTImLOIhViF-300x200.jpg 300w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/mYknyCTImLOIhViF-1024x683.jpg 1024w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/mYknyCTImLOIhViF-768x512.jpg 768w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2020\/11\/mYknyCTImLOIhViF.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Comment un gar\u00e7on devient-il grand ? G\u00e9nial comme Barack Obama, qui vient de sortir un nouveau livre intitul\u00e9 <a href=\"https:\/\/twitter.com\/BarackObama\/status\/1328684558166986755?s=20\">&quot;Une terre promise&quot;<\/a> qui donne un aper\u00e7u des \u00e9v\u00e9nements et des personnes qui l&#039;ont fa\u00e7onn\u00e9 au cours des premi\u00e8res ann\u00e9es de ma pr\u00e9sidence. N&#039;oublions pas non plus qu&#039;Obama a aid\u00e9 les \u00c9tats-Unis \u00e0 obtenir sa premi\u00e8re femme vice-pr\u00e9sidente.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> Vous devenez grand en marchant sur les traces des g\u00e9ants et en vous asseyant sur leurs \u00e9paules. <\/span><span style=\"font-weight: 400;\">En tant que gar\u00e7on, vous avez besoin de mod\u00e8les, d&#039;hommes qui ont fait ce \u00e0 quoi vous aspirez et qui ont donc des id\u00e9es inestimables sur les questions de la vie, de l&#039;amour et de la recherche du bonheur. Aujourd&#039;hui est une excellente journ\u00e9e pour s&#039;asseoir avec un papier et un stylo et identifier les hommes que vous aimerez imiter, noter les grands moments de leur vie et, surtout, comment ils rel\u00e8vent les grands d\u00e9fis que la vie leur a lanc\u00e9s. Avant de vous en rendre compte, vous serez sur le point de devenir un apr\u00e8s tout, les grands esprits ne pensent-ils pas de la m\u00eame mani\u00e8re\u00a0?<\/span><\/p>\n <img src='https:\/\/www.erotic-africa.com\/wp-content\/plugins\/dp-post-views\/images\/eyes.png' class='dppv_eyes' width='100' height='100'> 3107","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Temps de lecture: <\/span> <span class=\"rt-time\"> 4<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>Bravo \u00e0 tous les hommes ! Aujourd&#039;hui, c&#039;est la Journ\u00e9e internationale des hommes et quelle meilleure fa\u00e7on de c\u00e9l\u00e9brer\u2026 <a href=\"https:\/\/www.erotic-africa.com\/fr\/international-mens-day-4-things-to-do-that-will-make-you-a-man-a-half\/\" class=\"more-link\">En savoir plus<\/a><\/p>","protected":false},"author":4,"featured_media":4661,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[258,210],"class_list":["post-4656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-men","tag-men","tag-men-and-sex","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>#InternationalMen&#039;sDay: 4 things to do that will make you a man &amp; a half - Erotic Africa Adult Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.erotic-africa.com\/fr\/international-mens-day-4-things-to-do-that-will-make-you-a-man-a-half\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"#InternationalMen&#039;sDay: 4 things to do that will make you a man &amp; a half\" \/>\n<meta property=\"og:description\" content=\"Reading Time:  4 minutesCheers to all men! 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