{"id":21276,"date":"2025-02-05T14:57:57","date_gmt":"2025-02-05T11:57:57","guid":{"rendered":"https:\/\/www.erotic-africa.com\/?p=21276"},"modified":"2025-06-02T16:02:20","modified_gmt":"2025-06-02T13:02:20","slug":"reasons-why-masturbating-before-sex-improves-performance","status":"publish","type":"post","link":"https:\/\/www.erotic-africa.com\/fr\/reasons-why-masturbating-before-sex-improves-performance\/","title":{"rendered":"Cela ne dure que quelques minutes ? Voici pourquoi se masturber avant le rapport sexuel fonctionne"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Temps de lecture: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><p>Let\u2019s face it: most men have been there \u2013 a few minutes in, and you&#8217;re already struggling to keep it together. But what if the solution is simpler than you think? Forget the excuses about &#8216;being tired&#8217; or &#8216;too much pressure.&#8217; Masturbating before sex could be the one thing you&#8217;re not doing that could change your entire experience in bed. Sounds crazy? Stick with <a href=\"https:\/\/www.erotic-africa.com\/fr\/\">Afrique \u00e9rotique<\/a> \u2013 this could be the game-changing trick you\u2019ve been missing to finally last longer and perform like a pro.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21374\" src=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2025\/01\/masturbating-before-sex.jpg\" alt=\"masturbating before sex\" width=\"1280\" height=\"720\" srcset=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2025\/01\/masturbating-before-sex.jpg 1280w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2025\/01\/masturbating-before-sex-300x169.jpg 300w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2025\/01\/masturbating-before-sex-1024x576.jpg 1024w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2025\/01\/masturbating-before-sex-768x432.jpg 768w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2025\/01\/masturbating-before-sex-18x10.jpg 18w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>Due to the sensitivity which is affected after masturbation, ejaculating beforehand may also delay climax during the actual intercourse. This is quite helpful for men with <a href=\"https:\/\/www.erotic-africa.com\/fr\/premature-ejaculation\/\">premature ejaculation<\/a> as they have more time for their union and pleasure with their partners.<\/p>\n<p>Also, masturbation can help to eliminate performance anxiety because the tension causes premature ejaculation. But the key is to maintain moderation, especially with the second shift. However, suppose a man masturbates ahead of sexual intercourse. In that case, he can also end up feeling too worn out and, hence, incapable of attaining an erection when it is time for intercourse.<\/p>\n<p>This is obvious because if the individual is tired or has not had enough time to recover from masturbation the results will be devastating. The effects of masturbation before sex can also be determined by the response of the body to ejaculation.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21373\" src=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2025\/01\/masturbating.avif\" alt=\"masturbating effects on sex\" width=\"637\" height=\"485\" \/><\/p>\n<p>Post ejaculatory, the body undergoes a phase known as refractory and in this phase, the body is not as sensitive to sexual stimuli. Though this may assist in the prolongation of ejaculation it will also lower the desire for sexual intercourse or make it difficult to maintain an interest in the process.<\/p>\n<p>The techniques by which people search for ways of staying longer might have better long-term options like the \u2018stop-start technique,\u2019 pelvic floor exercise, or mental relaxation technique among others. These techniques assist people to develop stamina without dependence on pre-intercourse masturbation.<\/p>\n<p>Whether masturbation before sex works depends on the body and a specific person\u2019s desire. The other is also the exchange of communication and setting of expectations, which are important issues necessary for a good sex life between partners. In any sexual-related matters, a focus should be on pleasure for both parties involved or the participants and most importantly consent.<\/p>\n<p>Therefore, anyone ought to learn how their body works regarding sexual activities to make good sexual decisions conducive to their well-being.<\/p>\n<p>Test out this theory with Exotic Escorts &#8211; <a href=\"https:\/\/www.exotic-africa.com\/\">https:\/\/www.exotic-africa.com\/<\/a><\/p>\n<p>&nbsp;<\/p>\n <img src='https:\/\/www.erotic-africa.com\/wp-content\/plugins\/dp-post-views\/images\/eyes.png' class='dppv_eyes' width='100' height='100'> 15046","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Temps de lecture: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>Let\u2019s face it: most men have been there \u2013 a few minutes in, and you&#8217;re &hellip; <a href=\"https:\/\/www.erotic-africa.com\/fr\/reasons-why-masturbating-before-sex-improves-performance\/\" class=\"more-link\">En savoir plus<\/a><\/p>","protected":false},"author":204,"featured_media":21377,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6,500],"tags":[],"class_list":["post-21276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-men","category-relationship-and-dating","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Still Lasting Only a Few Minutes? 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