{"id":14933,"date":"2023-09-13T11:32:08","date_gmt":"2023-09-13T08:32:08","guid":{"rendered":"https:\/\/www.erotic-africa.com\/?p=14933"},"modified":"2023-09-13T15:34:01","modified_gmt":"2023-09-13T12:34:01","slug":"how-to-enhance-penis-sensitivity-for-a-more-fulfilling-intimate-experience","status":"publish","type":"post","link":"https:\/\/www.erotic-africa.com\/fr\/how-to-enhance-penis-sensitivity-for-a-more-fulfilling-intimate-experience\/","title":{"rendered":"Comment am\u00e9liorer la sensibilit\u00e9 du p\u00e9nis pour une exp\u00e9rience intime plus \u00e9panouissante"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 3<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a21d096314e5\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a21d096314e5\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.erotic-africa.com\/fr\/how-to-enhance-penis-sensitivity-for-a-more-fulfilling-intimate-experience\/#5_Ways_To_Make_Your_Dick_Harder_or_Increase_Penis_Sensitivity\" >5 Ways To Make Your Dick Harder or Increase Penis Sensitivity<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.erotic-africa.com\/fr\/how-to-enhance-penis-sensitivity-for-a-more-fulfilling-intimate-experience\/#Reduce_the_Death_Grip_or_Stop_Masturbating\" >Reduce the Death Grip or Stop Masturbating<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.erotic-africa.com\/fr\/how-to-enhance-penis-sensitivity-for-a-more-fulfilling-intimate-experience\/#Change_Your_Lifestyle\" >Change Your Lifestyle<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.erotic-africa.com\/fr\/how-to-enhance-penis-sensitivity-for-a-more-fulfilling-intimate-experience\/#Boost_Testosterone_Levels\" >Boost Testosterone Levels<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.erotic-africa.com\/fr\/how-to-enhance-penis-sensitivity-for-a-more-fulfilling-intimate-experience\/#Adjust_Medication_if_You_Have_Underlying_Conditions\" >Adjust Medication if You Have Underlying Conditions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.erotic-africa.com\/fr\/how-to-enhance-penis-sensitivity-for-a-more-fulfilling-intimate-experience\/#Avoid_Stress_Anxiety_and_Depression\" >Avoid Stress, Anxiety and Depression<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.erotic-africa.com\/fr\/how-to-enhance-penis-sensitivity-for-a-more-fulfilling-intimate-experience\/#Good_Dick_is_in_Your_Hands\" >Good Dick is in Your Hands<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"5_Ways_To_Make_Your_Dick_Harder_or_Increase_Penis_Sensitivity\"><\/span>5 Ways To Make Your Dick Harder or Increase Penis Sensitivity<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>Good sex will always be about the feels and penis sensitivity is vital for the man to enjoy sex. For the woman, I am sure none would wish to ask, &#8216;Are you in yet?&#8217; Now that&#8217;s just plain embarrassing.<\/p>\n<p>Good for you though, you can work on this problem using these 24 Nim Notty methods. But first, let&#8217;s get this distinction correct, less sensitivity is not the same as having a numb dick. The latter, unfortunately, is not our focus in this article.<\/p>\n<p>Here We Go:<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Reduce_the_Death_Grip_or_Stop_Masturbating\"><\/span>Reduce the Death Grip or Stop Masturbating<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Masturbating using the &#8216;death grip&#8217; leads to desensitization to other forms of pleasure. This means that unless your partner has some gorilla-grip pussy there ain&#8217;t no way you&#8217;ll find it easy to cum. Having a small dick is a whole different problem. If that&#8217;s the case, switch up to positions that offer a tighter fit.<\/p>\n<p>Avoid too much lube as well for that good sex friction and sensation.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Change_Your_Lifestyle\"><\/span>Change Your Lifestyle<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Too much bicycle riding and masturbation have the same effect. Lucky for you Urban African, the bikes are no longer a problem. But, hold up, how about your masturbation habits?<\/p>\n<p>Let&#8217;s begin with the bicycle. When it comes to cycling, the bicycle saddle exerts pressure on the perineum, that crucial middle ground between your balls and your anus. This pressure impacts the blood vessels and nerves responsible for delivering sensation to the dick.<\/p>\n<p>Masturbation on the other hand, according to\u00a0<a class=\"content-link css-5r4717\" href=\"https:\/\/www.fertstert.org\/article\/S0015-0282(15)01957-3\/fulltext\" target=\"_blank\" rel=\"noopener noreferrer\">research,<\/a> has been linked to\u00a0 hyperstimulation which eventually results in decreased penile sensitivity. Take a break for a week or two if you just can&#8217;t do without it.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Boost_Testosterone_Levels\"><\/span>Boost Testosterone Levels<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A simple blood test by a doctor can tell you whether you have low testosterone levels. You can boost your T levels with TRT, or testosterone replacement therapy. But that&#8217;s not the only way. You can also get more active, drop some pounds, and catch more Z&#8217;s. These lifestyle changes can help you feel more manly and horny.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-14940\" src=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/09\/istockphoto-1149242897-612x612-1.jpg\" alt=\"\" width=\"612\" height=\"408\" srcset=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/09\/istockphoto-1149242897-612x612-1.jpg 612w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/09\/istockphoto-1149242897-612x612-1-300x200.jpg 300w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/09\/istockphoto-1149242897-612x612-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Adjust_Medication_if_You_Have_Underlying_Conditions\"><\/span>Adjust Medication if You Have Underlying Conditions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If your sex mojo&#8217;s taking a hit from your meds, don&#8217;t worry, your doc might have a dose-tweaking or medication-swapping trick up their sleeve to get your groove back on track. Always consult when you see changes after starting to take medication.<\/p>\n<p>Diabetes and multiple sclerosis (MS) are just a couple of the heavy hitters in the &#8220;nerve damage&#8221; league that can throw off your sensations, even in the most sensitive of spots &#8211; the dick.<\/p>\n<p>And if you&#8217;re dealing with Parkinson&#8217;s disease, some of those meds might double as buzzkillers, bringing down the sensation on your <a href=\"https:\/\/www.exotic-africa.com\/\">pleasure radar<\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Avoid_Stress_Anxiety_and_Depression\"><\/span>Avoid Stress, Anxiety and Depression<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&#8220;Sex starts in the mind&#8221;- Nim Notty.<\/p>\n<div class=\"group w-full text-token-text-primary border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\" data-testid=\"conversation-turn-17\">\n<div class=\"p-4 justify-center text-base md:gap-6 md:py-6 m-auto\">\n<div class=\"flex flex-1 gap-4 text-base mx-auto md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl }\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3 max-w-full\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-3 overflow-x-auto whitespace-pre-wrap break-words\">\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<p>When the weight of anxiety, stress, or depression bears down on your mind, turning on the heat in the bedroom can feel like an uphill battle. And even when you&#8217;re revved up and ready to roll, your dick might be on standby mode.<\/p>\n<p>Take some time and unwind before having <a href=\"https:\/\/www.exoticnigeria.com\/nigeria-porn-xxx-videos\/\">sex<\/a>. Have a steaming bath or shower. It&#8217;s not just about unwinding those tense muscles and giving your brain a breather \u2013 that warm water surge turbocharges your circulation. It&#8217;s like an upgrade for your skin&#8217;s responsiveness to touch, bringing that extra sensation to your body.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-14942\" src=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/09\/istockphoto-1127361072-640x640-1.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/09\/istockphoto-1127361072-640x640-1.jpg 640w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/09\/istockphoto-1127361072-640x640-1-300x169.jpg 300w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/09\/istockphoto-1127361072-640x640-1-18x10.jpg 18w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Good_Dick_is_in_Your_Hands\"><\/span>Good Dick is in Your Hands<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>You might not be able to manage everything, but you&#8217;ve got a dick for your own well-being. And with great dick comes wet responsibility. Check it out:<\/p>\n<p>1. Fuel up with a killer diet \u2013 load up on the good stuff that tames inflammation, pumps up your T levels, and gets the blood flowing where it matters most.<\/p>\n<p>2. Get movin&#8217; \u2013 regular workouts aren&#8217;t just for looking sharp; they enhance your mood, bring up T levels, and keep your dickmatising performance going.<\/p>\n<p>3. Unplug and chill \u2013 learn the art of Zen, kick stress to the curb, and you&#8217;ll not only rev up those testosterone levels but also lead to better mood, sleep, and all-around health points.<\/p>\n<p>#ExploreFurther: <a class=\"row-title\" href=\"https:\/\/www.erotic-africa.com\/10-best-libido-boosters-for-women\/\" aria-label=\"\u201c10 Best Libido Boosters For Women\u201d (Edit)\">10 Best Libido Boosters For Women<\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n <img src='https:\/\/www.erotic-africa.com\/wp-content\/plugins\/dp-post-views\/images\/eyes.png' class='dppv_eyes' width='100' height='100'> 5049","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Temps de lecture: <\/span> <span class=\"rt-time\"> 3<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>5 fa\u00e7ons de rendre votre bite plus dure ou d&#039;augmenter la sensibilit\u00e9 du p\u00e9nis Un bon sexe sera toujours\u2026 <a href=\"https:\/\/www.erotic-africa.com\/fr\/how-to-enhance-penis-sensitivity-for-a-more-fulfilling-intimate-experience\/\" class=\"more-link\">En savoir plus<\/a><\/p>","protected":false},"author":178,"featured_media":14943,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[129,208,204],"tags":[],"class_list":["post-14933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-african-sex","category-featured","category-sexual-health","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Enhance Penis Sensitivity for a More Fulfilling 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