{"id":13494,"date":"2023-08-09T17:35:03","date_gmt":"2023-08-09T14:35:03","guid":{"rendered":"https:\/\/www.erotic-africa.com\/?p=13494"},"modified":"2024-05-31T16:10:18","modified_gmt":"2024-05-31T13:10:18","slug":"is-it-normal-to-get-horny-after-a-breakup","status":"publish","type":"post","link":"https:\/\/www.erotic-africa.com\/fr\/is-it-normal-to-get-horny-after-a-breakup\/","title":{"rendered":"Est-il normal de s&#039;exciter apr\u00e8s une rupture ?"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Temps de lecture: <\/span> <span class=\"rt-time\"> 4<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenu des pages<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a20f36353d0d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Basculer<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a20f36353d0d\"  aria-label=\"Basculer\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.erotic-africa.com\/fr\/is-it-normal-to-get-horny-after-a-breakup\/#Why_Breaking_Up_Makes_You_Want_to_Fuck_The_Surprising_Science_of_Post-Breakup_Sex_Drive\" >Pourquoi rompre donne envie de baiser : la science surprenante de la libido post-rupture<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.erotic-africa.com\/fr\/is-it-normal-to-get-horny-after-a-breakup\/#5_Tips_for_Enjoying_the_Post-Breakup_Horniness_without_Losing_Your_Balance\" >5 conseils pour profiter de l&#039;excitation post-rupture sans perdre l&#039;\u00e9quilibre<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.erotic-africa.com\/fr\/is-it-normal-to-get-horny-after-a-breakup\/#Pause_Before_You_Leap\" >Faites une pause avant de sauter\u00a0:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.erotic-africa.com\/fr\/is-it-normal-to-get-horny-after-a-breakup\/#Go_at_Your_Own_Pace\" >Allez \u00e0 votre rythme :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.erotic-africa.com\/fr\/is-it-normal-to-get-horny-after-a-breakup\/#Me_Time_Matters\" >Moi, le temps compte :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.erotic-africa.com\/fr\/is-it-normal-to-get-horny-after-a-breakup\/#Mix_Up_Your_Coping_Tools\" >M\u00e9langez vos outils d&#039;adaptation\u00a0:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.erotic-africa.com\/fr\/is-it-normal-to-get-horny-after-a-breakup\/#Prioritize_Your_Sexual_Health\" >Donnez la priorit\u00e9 \u00e0 votre sant\u00e9 sexuelle\u00a0:<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Why_Breaking_Up_Makes_You_Want_to_Fuck_The_Surprising_Science_of_Post-Breakup_Sex_Drive\"><\/span>Pourquoi rompre donne envie de baiser : la science surprenante de la libido post-rupture<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>Alors, imaginez ceci : vous venez de vivre une rupture compl\u00e8tement bouleversante et qui change le monde. Votre esprit est au plus bas, vous surfez sur les vagues de tristesse et d&#039;anxi\u00e9t\u00e9, et assez \u00e9tonnamment\u2026 vous vous sentez un peu fringant aussi ? Croyez-le ou non, c&#039;est une vraie chose. Pr\u00e9sentation\u00a0: La corne de chagrin.<\/p>\n<p>Dans une conversation avec <a href=\"https:\/\/www.cosmopolitan.com\/sex-love\/a44734527\/horny-after-breakup\/\">Cosmopolite<\/a>, Psychoth\u00e9rapeute\u00a0<a class=\"body-link css-tjvzc4 et3p2gv0\" href=\"https:\/\/www.instagram.com\/drleephillips\/\" target=\"_blank\" rel=\"noopener\" data-vars-ga-outbound-link=\"https:\/\/www.instagram.com\/drleephillips\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Lee Phillips\"><u>Lee Phillips<\/u><\/a>, Ed.D, un <a href=\"https:\/\/www.exotic-africa.com\/\">sexe certifi\u00e9<\/a> et th\u00e9rapeute de couple. D&#039;accord, plongeons dans le monde sauvage de l&#039;excitation post-rupture, d&#039;accord\u00a0?<\/p>\n<p>Il y a de nombreuses raisons pour lesquelles vous pourriez vous retrouver un peu fringant apr\u00e8s un chagrin d&#039;amour. Ce n&#039;est pas du tout bizarre de penser que les montagnes russes d&#039;\u00e9motions que vous traversez pourraient simplement augmenter votre libido \u00e0 des niveaux \u00e9normes et croyez-moi, cela est soutenu par des trucs physiologiques l\u00e9gitimes. Ou peut-\u00eatre \u00eates-vous en qu\u00eate de plaisir et de r\u00e9confort gr\u00e2ce \u00e0 une connexion sexuelle afin de faire face \u00e0 toute cette tristesse et cette anxi\u00e9t\u00e9, tout \u00e0 fait valables et compr\u00e9hensibles aussi\u00a0!<\/p>\n<p>Ah, mes camarades baiseurs dans le domaine de l&#039;excitation post-rupture\u00a0! Que vous soyez dans le haut de gamme ou que vous surfiez simplement sur les vagues inf\u00e9rieures de l&#039;\u00e9chelle de la corne post-relationnelle, il y a une chose que nous devons aborder\u00a0: prendre un moment pour devenir un peu adulte et r\u00e9fl\u00e9chir \u00e0 nos vies et \u00e0 nos choix. Peu importe l&#039;intensit\u00e9 de cette chaleur post-rupture, une touche de maturit\u00e9 n&#039;a jamais fait de mal \u00e0 personne, n&#039;est-ce pas ? Maintenant, parlons des choses s\u00e9rieuses, des hauts et des bas de trouver un peu de r\u00e9confort dans la baise apr\u00e8s un chagrin d&#039;amour. Bouclez votre ceinture, car Nim Notty est l\u00e0 pour vous armer de tout ce dont vous avez besoin pour prendre ces d\u00e9cisions importantes apr\u00e8s la s\u00e9paration.<\/p>\n<p>Mettons les pendules \u00e0 l&#039;heure : lorsqu&#039;il s&#039;agit de faire face \u00e0 de grosses temp\u00eates \u00e9motionnelles, il n&#039;y a absolument pas de r\u00e9action \u00ab taille unique \u00bb. Nous surfons tous sur nos propres vagues ici. Entrez dans les sages id\u00e9es du psychoth\u00e9rapeute clinicien du sexe et des relations, Jordan Dixon : apr\u00e8s une rupture, \u00ab il n&#039;est pas rare d&#039;assister \u00e0 une baisse de l&#039;estime de soi et \u00e0 une mont\u00e9e des troubles \u00e9motionnels \u00bb. Maintenant, c&#039;est l\u00e0 que \u00e7a devient int\u00e9ressant. Avez-vous d\u00e9j\u00e0 pens\u00e9 \u00e0 vous casser la t\u00eate apr\u00e8s une rupture ? Eh bien, selon Dixon, c&#039;est une chose l\u00e9gitime. Cela nous donne la dose de validation dont nous avons tant besoin et ces vibrations \u00e9difiantes dont nous avons besoin apr\u00e8s une rupture aigre.<\/p>\n<p>Tr\u00e8s bien, plongeons dans le c\u00f4t\u00e9 torride des choses\u00a0! Alors, voici le scoop\u00a0: notre bon vieux plaisir et cette connexion humaine magique peuvent faire de s\u00e9rieuses merveilles pour remonter le moral (si les circonstances s&#039;y pr\u00eatent, bien s\u00fbr). Selon la sagesse de Moali, s&#039;engager dans un peu de panky peut \u00eatre comme un turbo pour vos \u00e9motions - c&#039;est un moyen rapide et puissant de changer votre humeur. Et honn\u00eatement, qui peut vous reprocher de rechercher une option aussi all\u00e9chante lorsque vous \u00eates aux prises avec des \u00e9motions intenses comme la col\u00e8re, le stress ou la tristesse classique induite par le chagrin ?<\/p>\n<p>Parlons maintenant du sexe apr\u00e8s la rupture. Le faire apr\u00e8s une scission peut constituer une distraction assez astucieuse de tout ce chagrin d&#039;amour et de toute cette anxi\u00e9t\u00e9 que vous ressentez. Et en prime, c&#039;est comme reprendre les r\u00eanes dans une situation qui pourrait ressembler \u00e0 un chaos absolu. Donc, voil\u00e0, une fa\u00e7on sexy de reprendre le contr\u00f4le et peut-\u00eatre m\u00eame une pinc\u00e9e de joie au milieu de tout cela.<\/p>\n<p>Oh, orientons la conversation vers quelques sages paroles du seul et unique Nim Notty\u00a0! Voici un avertissement : la recherche de vengeance par le sexe peut sembler tentante, surtout lorsqu&#039;elle est aliment\u00e9e par des \u00e9motions comme la col\u00e8re, la jalousie ou la bonne vieille tristesse d\u00e9chirante. Pourquoi? Parce que cela peut sembler \u00eatre un moyen de reprendre le dessus sur un ex-partenaire. Mais bon, avant de vous plonger t\u00eate la premi\u00e8re dans ce complot de vengeance torride, voici un rappel amical : cela pourrait vous exploser au visage (et pas dans le bon sens).<\/p>\n<p>Cependant, les personnes exotiques, \u00e0 la recherche <a href=\"https:\/\/www.exoticnigeria.com\/nigerian-hookups\/\">branchements<\/a> comme une forme de r\u00e9cup\u00e9ration peut souvent mener sur une route sem\u00e9e d&#039;emb\u00fbches. Alors, arr\u00eatons-nous une seconde et laissons mijoter cette p\u00e9pite de sagesse de Nim Notty. C&#039;est une petite v\u00e9rification de la r\u00e9alit\u00e9 avant de laisser ces impulsions entra\u00een\u00e9es par Heartbreak Horn vous montrer la voie.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_Tips_for_Enjoying_the_Post-Breakup_Horniness_without_Losing_Your_Balance\"><\/span>5 conseils pour profiter de l&#039;excitation post-rupture sans perdre l&#039;\u00e9quilibre<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Pause_Before_You_Leap\"><\/span>Faites une pause avant de sauter\u00a0:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Lorsque l&#039;excitation frappe, prendre un moment pour faire une pause peut changer la donne. Cela peut obscurcir votre jugement, alors donnez-vous une pause. Prenez trois respirations profondes, syntonisez votre corps et obtenez la clart\u00e9 dont vous avez besoin pour prendre des d\u00e9cisions \u00e9clair\u00e9es.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Go_at_Your_Own_Pace\"><\/span>Allez \u00e0 votre rythme :<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Apr\u00e8s une rupture, il n&#039;y a pas d&#039;urgence \u00e0 se replonger dans la putain de fr\u00e9n\u00e9sie. Laissez-vous sentir et allez-y doucement si n\u00e9cessaire. N&#039;oubliez pas qu&#039;il n&#039;y a pas de calendrier d\u00e9fini, vous seul d\u00e9cidez quand vous \u00eates vraiment pr\u00eat.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Me_Time_Matters\"><\/span>Moi, le temps compte :<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Parfois, un rendez-vous en solo avec votre fid\u00e8le vibromasseur peut faire des merveilles. Lib\u00e9rez une partie de cette \u00e9motion refoul\u00e9e avec un orgasme en solo avant de plonger dans des aventures torrides avec un partenaire potentiel.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Mix_Up_Your_Coping_Tools\"><\/span>M\u00e9langez vos outils d&#039;adaptation\u00a0:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Bien que l&#039;excitation d\u00e9chirante soit totalement valable, ne mettez pas tous vos \u0153ufs dans le m\u00eame panier. Il est important d&#039;avoir une vari\u00e9t\u00e9 de m\u00e9canismes d&#039;adaptation pour naviguer dans les s\u00e9quelles \u00e9motionnelles. S&#039;appuyer uniquement sur des rencontres occasionnelles pourrait vous \u00e9viter de g\u00e9rer le poids \u00e9motionnel de la rupture.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Prioritize_Your_Sexual_Health\"><\/span>Donnez la priorit\u00e9 \u00e0 votre sant\u00e9 sexuelle\u00a0:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Si vous \u00eates en train d&#039;explorer, n&#039;oubliez pas de garder un \u0153il sur votre sant\u00e9 sexuelle. Un d\u00e9pistage r\u00e9gulier des IST est indispensable.<\/p>\n<p>Dans le grand sch\u00e9ma des choses, le Heartbreak Horn est un ph\u00e9nom\u00e8ne assez courant. En fin de compte, il n&#039;y a pas de bonne ou de mauvaise fa\u00e7on de se sentir apr\u00e8s une rupture, mais accepter un peu d&#039;excitation peut \u00eatre tout un voyage, n&#039;est-ce pas ? Et h\u00e9, si plonger dans les histoires de rupture excitantes des autres vous chatouille, regardez \u00e7a <a href=\"https:\/\/t.me\/exoticafrica\">T\u00e9l\u00e9gramme<\/a> recommandation. Rappelez-vous, que vous vous sentiez fringant ou non, vous n&#039;\u00eates jamais seul dans ce cas.<\/p>\n<p>#Fascinant\u00a0: <strong><a class=\"row-title\" href=\"https:\/\/www.erotic-africa.com\/fr\/social-media-porn-x-rated-surprises-whats-hiding-on-your-social-feed\/\" aria-label=\"&quot;Porno sur les r\u00e9seaux sociaux\u00a0: surprises class\u00e9es X, qu&#039;est-ce qui se cache sur votre flux social\u00a0?&quot; (Modifier)\">Porno sur les r\u00e9seaux sociaux\u00a0: des surprises class\u00e9es X, que cache-t-il sur votre flux social\u00a0?<\/a><\/strong><\/p>\n <img src='https:\/\/www.erotic-africa.com\/wp-content\/plugins\/dp-post-views\/images\/eyes.png' class='dppv_eyes' width='100' height='100'> 3384","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Temps de lecture: <\/span> <span class=\"rt-time\"> 4<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>Pourquoi rompre donne envie de baiser : la science surprenante de la libido post-rupture <a href=\"https:\/\/www.erotic-africa.com\/fr\/is-it-normal-to-get-horny-after-a-breakup\/\" class=\"more-link\">En savoir plus<\/a><\/p>","protected":false},"author":178,"featured_media":13526,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2,208,204],"tags":[],"class_list":["post-13494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dating-marriage","category-featured","category-sexual-health","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Is it Normal to Get Horny After a Breakup? - Erotic Africa Adult Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.erotic-africa.com\/fr\/is-it-normal-to-get-horny-after-a-breakup\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is it Normal to Get Horny After a Breakup?\" \/>\n<meta property=\"og:description\" content=\"Reading Time:  4 minutesWhy Breaking Up Makes You Want to Fuck: The Surprising Science of Post-Breakup Sex Drive &hellip; 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