{"id":10131,"date":"2023-03-08T15:03:54","date_gmt":"2023-03-08T12:03:54","guid":{"rendered":"https:\/\/www.erotic-africa.com\/?p=10131"},"modified":"2023-03-08T15:03:54","modified_gmt":"2023-03-08T12:03:54","slug":"effects-of-avoiding-sex","status":"publish","type":"post","link":"https:\/\/www.erotic-africa.com\/fr\/effects-of-avoiding-sex\/","title":{"rendered":"Le manque de sexe diminue l&#039;immunit\u00e9 : 7 effets nocifs d&#039;\u00e9viter les rapports sexuels"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Temps de lecture: <\/span> <span class=\"rt-time\"> 3<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenu des pages<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a5e2078e81f1\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Basculer<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a5e2078e81f1\"  aria-label=\"Basculer\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.erotic-africa.com\/fr\/effects-of-avoiding-sex\/#Avoiding_Sex_May_Lower_Your_Arousal_Levels_and_Quality_Of_Sleep\" >\u00c9viter les rapports sexuels peut r\u00e9duire votre niveau d&#039;excitation et la qualit\u00e9 de votre sommeil<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.erotic-africa.com\/fr\/effects-of-avoiding-sex\/#Lowers_Your_Immunity\" >R\u00e9duit votre immunit\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.erotic-africa.com\/fr\/effects-of-avoiding-sex\/#Prostrate_Cancer\" >Cancer de la prostate\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.erotic-africa.com\/fr\/effects-of-avoiding-sex\/#Relationship_health\" >Sant\u00e9 relationnelle\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.erotic-africa.com\/fr\/effects-of-avoiding-sex\/#Anxiety_and_Stress\" >Anxi\u00e9t\u00e9 et stress\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.erotic-africa.com\/fr\/effects-of-avoiding-sex\/#Experience_pains_and_aches\" >Vivez des douleurs et des douleurs\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.erotic-africa.com\/fr\/effects-of-avoiding-sex\/#Lowers_quality_of_sleep\" >Diminue la qualit\u00e9 du sommeil<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.erotic-africa.com\/fr\/effects-of-avoiding-sex\/#Arousal_levels_may_drop\" >Les niveaux d&#039;excitation peuvent chuter\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.erotic-africa.com\/fr\/effects-of-avoiding-sex\/#Take_Away\" >Emporter<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Avoiding_Sex_May_Lower_Your_Arousal_Levels_and_Quality_Of_Sleep\"><\/span><span style=\"font-weight: 400;\">\u00c9viter les rapports sexuels peut r\u00e9duire votre niveau d&#039;excitation et la qualit\u00e9 de votre sommeil<\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<figure id=\"attachment_10133\" aria-describedby=\"caption-attachment-10133\" style=\"width: 687px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10133\" src=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/couple-having-the-tym_11zon.jpg\" alt=\"sex is important in a relationship\" width=\"687\" height=\"1031\" srcset=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/couple-having-the-tym_11zon.jpg 687w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/couple-having-the-tym_11zon-200x300.jpg 200w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/couple-having-the-tym_11zon-682x1024.jpg 682w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/couple-having-the-tym_11zon-8x12.jpg 8w\" sizes=\"auto, (max-width: 687px) 100vw, 687px\" \/><figcaption id=\"caption-attachment-10133\" class=\"wp-caption-text\">le sexe augmente l&#039;intimit\u00e9 \u00e9motionnelle<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">\u00a0Le sexe est une activit\u00e9 de liaison physique qui est importante pour les partenaires dans une relation car elle peut augmenter l&#039;intimit\u00e9 \u00e9motionnelle et soulager tout stress. Des \u00e9tudes ont montr\u00e9 que le sexe est important pour notre sant\u00e9 car il active les neurotransmetteurs qui ont un impact sur notre cerveau et d&#039;autres organes de notre corps. Ne pas avoir de relations sexuelles pendant une longue p\u00e9riode peut avoir des effets nocifs, notamment :\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Lowers_Your_Immunity\"><\/span>R\u00e9duit votre immunit\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.exotic-africa.com\/male-escorts\/\">Avoir des relations sexuelles r\u00e9guli\u00e8rement h<\/a>aide votre corps \u00e0 combattre les maladies. Avoir moins de relations sexuelles peut entra\u00eener des rhumes et d&#039;autres maladies. Dans une \u00e9tude r\u00e9cente, les \u00e9tudiants qui avaient des relations sexuelles au moins deux fois par semaine pr\u00e9sentaient des taux plus \u00e9lev\u00e9s d&#039;immunoglobuline A, qui joue un r\u00f4le important dans le syst\u00e8me immunitaire.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Prostrate_Cancer\"><\/span><span style=\"font-weight: 400;\">Cancer de la prostate\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">La fr\u00e9quence \u00e0 laquelle les hommes ont des relations sexuelles peut \u00eatre li\u00e9e \u00e0 leurs risques d&#039;avoir un cancer de la prostate. Selon une vaste \u00e9tude portant sur environ 30 000 hommes, ceux qui ont \u00e9jacul\u00e9 plus de 21 fois en un mois avaient moins de risques de cancer de la prostate que ceux qui ont \u00e9jacul\u00e9 quatre \u00e0 sept fois en un mois.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Relationship_health\"><\/span><span style=\"font-weight: 400;\">Sant\u00e9 relationnelle\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_10134\" aria-describedby=\"caption-attachment-10134\" style=\"width: 540px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10134\" src=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/ebony-coiuple_11zon.jpg\" alt=\"couples who engage in sex tend to be happier\" width=\"540\" height=\"360\" srcset=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/ebony-coiuple_11zon.jpg 540w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/ebony-coiuple_11zon-300x200.jpg 300w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/ebony-coiuple_11zon-18x12.jpg 18w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><figcaption id=\"caption-attachment-10134\" class=\"wp-caption-text\">les couples qui ont des relations sexuelles ont tendance \u00e0 \u00eatre plus heureux<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Les couples qui ont des relations sexuelles au moins une fois par semaine ont souvent tendance \u00e0 \u00eatre plus heureux que ceux qui ont moins de relations sexuelles. Les relations sexuelles r\u00e9guli\u00e8res am\u00e9liorent la proximit\u00e9 \u00e9motionnelle entre les partenaires, ouvrant la porte \u00e0 une meilleure communication.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Anxiety_and_Stress\"><\/span><span style=\"font-weight: 400;\">Anxi\u00e9t\u00e9 et stress\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Si vous n&#039;avez pas <a href=\"https:\/\/www.erotic-africa.com\/fr\/myths-about-sex-that-most-people-believe\/\">rapport sexuel<\/a> avec votre partenaire, cela vous d\u00e9tache de lui car vous ne pouvez pas partager vos sentiments ou obtenir des conseils sur la fa\u00e7on de g\u00e9rer le stress. <\/span><span style=\"font-weight: 400;\">Selon Lucky Sekhon, MD, OB \/ GYN certifi\u00e9 par le conseil d&#039;administration, \u00ables p\u00e9riodes de s\u00e9cheresse \u00e0 long terme peuvent pr\u00e9disposer les gens \u00e0 la d\u00e9pression, \u00e0 l&#039;anxi\u00e9t\u00e9 et \u00e0 un stress accru\u00bb.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Experience_pains_and_aches\"><\/span><span style=\"font-weight: 400;\">Vivez des douleurs et des douleurs\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Selon la sexologue Rebecca Alvarez Story, la fondatrice du march\u00e9 de l&#039;intimit\u00e9 Bloomi, le sexe peut \u00eatre un rem\u00e8de efficace contre les douleurs telles que les maux de t\u00eate, les crampes menstruelles et les douleurs musculaires.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Lowers_quality_of_sleep\"><\/span><span style=\"font-weight: 400;\">Diminue la qualit\u00e9 du sommeil<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_10136\" aria-describedby=\"caption-attachment-10136\" style=\"width: 1541px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10136\" src=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/man-lying-in-bed-eyes-open_11zon.jpg\" alt=\"lack of sleep can lower quality of sleep\" width=\"1541\" height=\"924\" srcset=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/man-lying-in-bed-eyes-open_11zon.jpg 1541w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/man-lying-in-bed-eyes-open_11zon-300x180.jpg 300w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/man-lying-in-bed-eyes-open_11zon-1024x614.jpg 1024w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/man-lying-in-bed-eyes-open_11zon-768x461.jpg 768w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/man-lying-in-bed-eyes-open_11zon-1536x921.jpg 1536w, https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/man-lying-in-bed-eyes-open_11zon-18x12.jpg 18w\" sizes=\"auto, (max-width: 1541px) 100vw, 1541px\" \/><figcaption id=\"caption-attachment-10136\" class=\"wp-caption-text\">le manque de sommeil peut diminuer la qualit\u00e9 du sommeil<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Alvarez dit que le plaisir intense des rapports sexuels fait que le corps lib\u00e8re des hormones comme la vasopressine et l&#039;ocytocine qui r\u00e9duisent le stress dans votre corps et vous aident \u00e0 vous endormir. Selon Alvarez Story, &quot;la noradr\u00e9naline et la s\u00e9rotonine aident ensuite votre corps \u00e0 entrer dans un flux de cycles de sommeil paradoxal pour vous aider \u00e0 rester confortablement endormi.&quot;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Arousal_levels_may_drop\"><\/span><span style=\"font-weight: 400;\">Les niveaux d&#039;excitation peuvent chuter\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Selon une \u00e9tude de 2014 publi\u00e9e dans The Canadian Journal of Human Sexuality, s&#039;engager dans des relations sexuelles un seul jour donne plus envie de sexe le deuxi\u00e8me jour. L&#039;effet de ne pas avoir de relations sexuelles peut vous amener \u00e0 vouloir moins ou pas de relations sexuelles du tout et il peut \u00eatre difficile de vous exciter facilement.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Take_Away\"><\/span>Emporter<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">En un mot, le sexe est non seulement important dans le maintien d&#039;une relation, mais aussi tr\u00e8s b\u00e9n\u00e9fique pour la sant\u00e9. En plus d&#039;augmenter votre rythme cardiaque, le sexe maintient \u00e9galement l&#039;\u00e9quilibre des hormones telles que les niveaux d&#039;\u0153strog\u00e8ne et de testost\u00e9rone.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> Si l&#039;un des deux est faible, vous risquez de rencontrer de nombreuses complications, notamment des probl\u00e8mes cardiaques, et donc d&#039;augmenter vos chances de long\u00e9vit\u00e9. Selon un article de Fox News, les hommes qui ont un orgasme deux fois par semaine ont cinquante pour cent de chances de mortalit\u00e9 que ceux qui jouissent une fois par mois.<\/span><\/p>\n<p>A lire aussi :<a href=\"https:\/\/www.erotic-africa.com\/fr\/10-best-libido-boosters-for-women\/\">10 meilleurs boosters de libido pour les femmes<\/a><\/p>\n <img src='https:\/\/www.erotic-africa.com\/wp-content\/plugins\/dp-post-views\/images\/eyes.png' class='dppv_eyes' width='100' height='100'> 2292","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Temps de lecture: <\/span> <span class=\"rt-time\"> 3<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>\u00c9viter les rapports sexuels peut r\u00e9duire votre niveau d&#039;excitation et la qualit\u00e9 de votre sommeil Le sexe est un\u2026 <a href=\"https:\/\/www.erotic-africa.com\/fr\/effects-of-avoiding-sex\/\" class=\"more-link\">En savoir plus<\/a><\/p>","protected":false},"author":191,"featured_media":10132,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2,409,161,1],"tags":[108,271,328,436,273,440],"class_list":["post-10131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dating-marriage","category-sex-in-africa","category-sex-news-in-africa","category-women","tag-african-sex","tag-dating-and-relationships","tag-relationship-tips","tag-sex-and-relationships","tag-sex-in-africa","tag-women-and-sex","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lack of Sex Lowers Immunity: 7 Harmful Effects of Avoiding Sex - Erotic Africa - Best African Adult Blog for Nudes, Leaks, &amp; Sex in Africa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.erotic-africa.com\/fr\/effects-of-avoiding-sex\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lack of Sex Lowers Immunity: 7 Harmful Effects of Avoiding Sex\" \/>\n<meta property=\"og:description\" content=\"Reading Time:  3 minutesAvoiding Sex May Lower Your Arousal Levels and Quality Of Sleep \u00a0Sex is a physical &hellip; Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.erotic-africa.com\/fr\/effects-of-avoiding-sex\/\" \/>\n<meta property=\"og:site_name\" content=\"Erotic Africa - Best African Adult Blog for Nudes, Leaks, &amp; Sex in Africa\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-08T12:03:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/Effects-of-not-having-much-sex-Banner-1_11zon.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1635\" \/>\n\t<meta property=\"og:image:height\" content=\"767\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rish K\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rish K\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/effects-of-avoiding-sex\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/effects-of-avoiding-sex\\\/\"},\"author\":{\"name\":\"Rish K\",\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/#\\\/schema\\\/person\\\/c6beabfdb7dca89ef55d3fd0ff136319\"},\"headline\":\"Lack of Sex Lowers Immunity: 7 Harmful Effects of Avoiding Sex\",\"datePublished\":\"2023-03-08T12:03:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/effects-of-avoiding-sex\\\/\"},\"wordCount\":570,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/effects-of-avoiding-sex\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.erotic-africa.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Effects-of-not-having-much-sex-Banner-1_11zon.jpg\",\"keywords\":[\"African sex\",\"Dating and Relationships\",\"Relationship Tips\",\"Sex and Relationships\",\"Sex in Africa\",\"Women and Sex\"],\"articleSection\":[\"Dating &amp; Marriage\",\"Sex in Africa\",\"Sex News\",\"Women\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.erotic-africa.com\\\/effects-of-avoiding-sex\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/effects-of-avoiding-sex\\\/\",\"url\":\"https:\\\/\\\/www.erotic-africa.com\\\/effects-of-avoiding-sex\\\/\",\"name\":\"Lack of Sex Lowers Immunity: 7 Harmful Effects of Avoiding Sex - Erotic Africa - Best African Adult Blog for Nudes, Leaks, &amp; Sex in Africa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/effects-of-avoiding-sex\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/effects-of-avoiding-sex\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.erotic-africa.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Effects-of-not-having-much-sex-Banner-1_11zon.jpg\",\"datePublished\":\"2023-03-08T12:03:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/effects-of-avoiding-sex\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.erotic-africa.com\\\/effects-of-avoiding-sex\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/effects-of-avoiding-sex\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.erotic-africa.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Effects-of-not-having-much-sex-Banner-1_11zon.jpg\",\"contentUrl\":\"https:\\\/\\\/www.erotic-africa.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Effects-of-not-having-much-sex-Banner-1_11zon.jpg\",\"width\":1635,\"height\":767,\"caption\":\"effects of avoiding sex in a relationship\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/effects-of-avoiding-sex\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Erotic Africa\",\"item\":\"https:\\\/\\\/www.erotic-africa.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Relationship And Dating\",\"item\":\"https:\\\/\\\/www.erotic-africa.com\\\/category\\\/relationship-and-dating\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dating &amp; Marriage\",\"item\":\"https:\\\/\\\/www.erotic-africa.com\\\/category\\\/relationship-and-dating\\\/dating-marriage\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Lack of Sex Lowers Immunity: 7 Harmful Effects of Avoiding Sex\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/#website\",\"url\":\"https:\\\/\\\/www.erotic-africa.com\\\/\",\"name\":\"Erotic Africa Adult Blog\",\"description\":\"Africa\u2019s Authentic Erotic Voice\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.erotic-africa.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/#organization\",\"name\":\"Erotic Africa Adult Blog\",\"url\":\"https:\\\/\\\/www.erotic-africa.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.erotic-africa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Erotic-Africa-Logo-White.png\",\"contentUrl\":\"https:\\\/\\\/www.erotic-africa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Erotic-Africa-Logo-White.png\",\"width\":376,\"height\":153,\"caption\":\"Erotic Africa Adult Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.erotic-africa.com\\\/#\\\/schema\\\/person\\\/c6beabfdb7dca89ef55d3fd0ff136319\",\"name\":\"Rish K\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9fe71a1bb209aea0f79517b5d389956ad4304c8bb0099117c9c9143e7a59e662?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9fe71a1bb209aea0f79517b5d389956ad4304c8bb0099117c9c9143e7a59e662?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9fe71a1bb209aea0f79517b5d389956ad4304c8bb0099117c9c9143e7a59e662?s=96&d=mm&r=g\",\"caption\":\"Rish K\"},\"url\":\"https:\\\/\\\/www.erotic-africa.com\\\/fr\\\/author\\\/priscillah-k\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Lack of Sex Lowers Immunity: 7 Harmful Effects of Avoiding Sex - Erotic Africa - Best African Adult Blog for Nudes, Leaks, &amp; Sex in Africa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.erotic-africa.com\/fr\/effects-of-avoiding-sex\/","og_locale":"fr_FR","og_type":"article","og_title":"Lack of Sex Lowers Immunity: 7 Harmful Effects of Avoiding Sex","og_description":"Reading Time:  3 minutesAvoiding Sex May Lower Your Arousal Levels and Quality Of Sleep \u00a0Sex is a physical &hellip; Read More","og_url":"https:\/\/www.erotic-africa.com\/fr\/effects-of-avoiding-sex\/","og_site_name":"Erotic Africa - Best African Adult Blog for Nudes, Leaks, &amp; Sex in Africa","article_published_time":"2023-03-08T12:03:54+00:00","og_image":[{"width":1635,"height":767,"url":"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/Effects-of-not-having-much-sex-Banner-1_11zon.jpg","type":"image\/jpeg"}],"author":"Rish K","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Rish K","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.erotic-africa.com\/effects-of-avoiding-sex\/#article","isPartOf":{"@id":"https:\/\/www.erotic-africa.com\/effects-of-avoiding-sex\/"},"author":{"name":"Rish K","@id":"https:\/\/www.erotic-africa.com\/#\/schema\/person\/c6beabfdb7dca89ef55d3fd0ff136319"},"headline":"Lack of Sex Lowers Immunity: 7 Harmful Effects of Avoiding Sex","datePublished":"2023-03-08T12:03:54+00:00","mainEntityOfPage":{"@id":"https:\/\/www.erotic-africa.com\/effects-of-avoiding-sex\/"},"wordCount":570,"commentCount":0,"publisher":{"@id":"https:\/\/www.erotic-africa.com\/#organization"},"image":{"@id":"https:\/\/www.erotic-africa.com\/effects-of-avoiding-sex\/#primaryimage"},"thumbnailUrl":"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/Effects-of-not-having-much-sex-Banner-1_11zon.jpg","keywords":["African sex","Dating and Relationships","Relationship Tips","Sex and Relationships","Sex in Africa","Women and Sex"],"articleSection":["Dating &amp; Marriage","Sex in Africa","Sex News","Women"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.erotic-africa.com\/effects-of-avoiding-sex\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.erotic-africa.com\/effects-of-avoiding-sex\/","url":"https:\/\/www.erotic-africa.com\/effects-of-avoiding-sex\/","name":"Lack of Sex Lowers Immunity: 7 Harmful Effects of Avoiding Sex - Erotic Africa - Best African Adult Blog for Nudes, Leaks, &amp; Sex in Africa","isPartOf":{"@id":"https:\/\/www.erotic-africa.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.erotic-africa.com\/effects-of-avoiding-sex\/#primaryimage"},"image":{"@id":"https:\/\/www.erotic-africa.com\/effects-of-avoiding-sex\/#primaryimage"},"thumbnailUrl":"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/Effects-of-not-having-much-sex-Banner-1_11zon.jpg","datePublished":"2023-03-08T12:03:54+00:00","breadcrumb":{"@id":"https:\/\/www.erotic-africa.com\/effects-of-avoiding-sex\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.erotic-africa.com\/effects-of-avoiding-sex\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.erotic-africa.com\/effects-of-avoiding-sex\/#primaryimage","url":"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/Effects-of-not-having-much-sex-Banner-1_11zon.jpg","contentUrl":"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2023\/03\/Effects-of-not-having-much-sex-Banner-1_11zon.jpg","width":1635,"height":767,"caption":"effects of avoiding sex in a relationship"},{"@type":"BreadcrumbList","@id":"https:\/\/www.erotic-africa.com\/effects-of-avoiding-sex\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Erotic Africa","item":"https:\/\/www.erotic-africa.com\/"},{"@type":"ListItem","position":2,"name":"Relationship And Dating","item":"https:\/\/www.erotic-africa.com\/category\/relationship-and-dating\/"},{"@type":"ListItem","position":3,"name":"Dating &amp; Marriage","item":"https:\/\/www.erotic-africa.com\/category\/relationship-and-dating\/dating-marriage\/"},{"@type":"ListItem","position":4,"name":"Lack of Sex Lowers Immunity: 7 Harmful Effects of Avoiding Sex"}]},{"@type":"WebSite","@id":"https:\/\/www.erotic-africa.com\/#website","url":"https:\/\/www.erotic-africa.com\/","name":"Blog \u00e9rotique pour adultes sur l&#039;Afrique","description":"La voix \u00e9rotique authentique de l&#039;Afrique","publisher":{"@id":"https:\/\/www.erotic-africa.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.erotic-africa.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.erotic-africa.com\/#organization","name":"Blog \u00e9rotique pour adultes sur l&#039;Afrique","url":"https:\/\/www.erotic-africa.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.erotic-africa.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2025\/06\/Erotic-Africa-Logo-White.png","contentUrl":"https:\/\/www.erotic-africa.com\/wp-content\/uploads\/2025\/06\/Erotic-Africa-Logo-White.png","width":376,"height":153,"caption":"Erotic Africa Adult Blog"},"image":{"@id":"https:\/\/www.erotic-africa.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.erotic-africa.com\/#\/schema\/person\/c6beabfdb7dca89ef55d3fd0ff136319","name":"Rish K","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/9fe71a1bb209aea0f79517b5d389956ad4304c8bb0099117c9c9143e7a59e662?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9fe71a1bb209aea0f79517b5d389956ad4304c8bb0099117c9c9143e7a59e662?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9fe71a1bb209aea0f79517b5d389956ad4304c8bb0099117c9c9143e7a59e662?s=96&d=mm&r=g","caption":"Rish K"},"url":"https:\/\/www.erotic-africa.com\/fr\/author\/priscillah-k\/"}]}},"publishpress_future_action":{"enabled":false,"date":"2026-07-27 16:19:52","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.erotic-africa.com\/fr\/wp-json\/wp\/v2\/posts\/10131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erotic-africa.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erotic-africa.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erotic-africa.com\/fr\/wp-json\/wp\/v2\/users\/191"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erotic-africa.com\/fr\/wp-json\/wp\/v2\/comments?post=10131"}],"version-history":[{"count":1,"href":"https:\/\/www.erotic-africa.com\/fr\/wp-json\/wp\/v2\/posts\/10131\/revisions"}],"predecessor-version":[{"id":10137,"href":"https:\/\/www.erotic-africa.com\/fr\/wp-json\/wp\/v2\/posts\/10131\/revisions\/10137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.erotic-africa.com\/fr\/wp-json\/wp\/v2\/media\/10132"}],"wp:attachment":[{"href":"https:\/\/www.erotic-africa.com\/fr\/wp-json\/wp\/v2\/media?parent=10131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erotic-africa.com\/fr\/wp-json\/wp\/v2\/categories?post=10131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erotic-africa.com\/fr\/wp-json\/wp\/v2\/tags?post=10131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}